In their quest to shed weight and get rid of toxins to regain their health, people try out every diet and detox method available in the market. Though most of these methods promise to work magic for you, they do not actually do so. One detox method that has proved to be successful to those trying it out is the aqua detox process. The best thing about aqua detox method is that it works while you enjoy a foot massage.

The working process of aqua detox:

The aqua detox system is a foot spa that stimulates the body’s cells through water. It is charged with negative and positive charges that in turn use the negative ions that usually rebalance our body and thus helps release toxins from the same. The water in the aqua detox spa is a saline solution. An electromagnetic device called the array is usually all that is required along with the saline solution to successfully conduct aqua detox.

The aqua detox draws toxins through the pores of your feet while you relax and enjoy a 30-minute massage as you will see right in front of your eyes the colour of the water change from transparent to different shades of brown depending on the toxin amount in your body.

The aqua detox spa needs to be repeated regularly in order to produce the results desired. However, from each session you will be able to see results within the next couple of days. You will be directed to drinks plenty of water - at least eight glasses a day or more in order for the body to be able to sweat the toxins out without dehydrating itself.

You will experience increased energy, better circulation as well as a feeling of overall well being from the aqua detox within just a couple of days. Varying from person to person you may lose a few pounds in each session, which you can notice from your clothes and/or by weighing yourself.

Valuable suggestions:

Since the detox process requires to flush out the toxins from the body, most detox methods call for you to drink lots of liquids. Apart from this, it is also recommended that you increase your intake of fruits and vegetables as well as have a healthy diet.

Aqua detox, like most detox methods, advocates exercise to be done in any form so that the effect of the detox process is enhanced. It is not necessary for you to take up hours of vigorous exercise; a 30-minute session at least thrice a week will suffice. It is important to follow the instructions of aqua detox and also not to disrupt the mandatory cycle in order to reap its benefits. Twice a year, subject your body to aqua detox to enjoy good health.

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Tags: Detox

This entry was posted on Sunday, October 28th, 2007 at 5:36 pm and is filed under Detox. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.